Massage

The partial massage relaxes a part of your body, e.g. back or legs. You decide for yourself whether it is vigorous or relaxing. Tension and muscle stiffness are loosened and headaches disappear.

Full body massage promotes the relaxation of body and soul. Classic massage mainly targets muscles, tendons and blood circulation, for the relief of pain, tension and muscle soreness, so that the body can recover more quickly. When practiced regularly, it constitutes a proven strategy for fighting stress-related conditions such as headache.

After intense athletic activity, the body is loaded with toxins, while muscle tension needs to be relieved. Sports massage is useful for unclogging and relaxing body tissue, to promote the natural process of catabolic elimination, particularly when it comes to shedding lactic acid or treating muscle contracture.

Stimulating specific areas of the foot induces a sense of deep relaxation.